Riodigit: Design assets Printables, Social Media Templates, Presentation and Much More

Blog - Riodigit: Design assets Printables, Social Media Templates, Presentation and Much More - Page 52

Design assets Printables, Social Media Templates, Presentation and Much More

How to Handle Stress in Your Life

How to Handle Stress in Your Life

Stress is the body’s physical, mental, and emotional response to changes that create taxing demands. In itself, stress isn’t always a bad thing. Eustress, or good stress, for example, can motivate and energize. However, when your level of stress level exceeds your ability to cope, it can hurt various aspects.

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